Sucess Story

Tuesday, April 20, 2021

What is Berkey Water Filter

Big Berkey

The over-populated feral burros in the world had dug holes, so the water would seep in. Or suppose you journey to a third-world country, where water quality is suspect at best. However often, the only drinking water source available may be muddy, dirty and polluted - water from ponds, streams, and the like. Water is vital to survival, be it in the desert or throughout a flood such as happened after Katrina, or last week in my hometown of Ames, Iowa. But in addition they relieved themselves in the water whereas they drank. If that's your survival scenario, then your selections are easy: Drink or die. The desert bighorn sheep wouldn't drink that filthy slop, and I used to be glad we didn't have to re-supply. The spring in the Demise Valley canyon was the only source of water for most likely miles round, and my hiking associate and that i had detoured to see it. But the spring (a seep really) looked and smelled like a hog wallow, with the muddy, filthy water polluted nearly beyond perception.

Does Aquatru Water Filter Remove Minerals? Since we'd like a dependable water filter that's able to remove contaminants safely, Aquatru water filter is one such water filter that removes chlorine, lead, VOCs, THMs and other heavy metals to 5% or less, nitrates and nitrites from pastures and pesticides to lower than 15 % and fluoride by not less than 95% while leaving in pure minerals for the healthiest, finest-tasting water. The worth proposition of this water filter is that you use the pre-filter for six months, reverse osmosis for 2 years or 1200 gallons whichever comes first and the carbon filter for one 12 months or 890 gallons after which dispose of the entire thing. Much has been said about totally different water filter techniques, however nothing comes near the Aquasana Water Filter. Is Aquasana Water Filter the most effective? When Ought to I Change My Aquatru Water Filter? The Aquatru shows gentle to maintain observe of the working situation of the filter.

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https://www.spreaker.com/show/berkey-water-filter-coupon-code
http://ideate.xsead.cmu.edu/discussion/urban-intervention-spring-2015/topics/berkey-water-filter-sale
https://www.meisterbook.com/read-blog/2394_berkey-water-filter.html

Thursday, April 15, 2021

Milk Makes a Body Good? (The Other Side of Story)

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Does Milk Really Make a Body Good? The Other Side of the Story

I have to wonder how the government dietary guidelines still recommend consuming three glasses of milk a day.

Where is there any evidence to support this recommendation?

A 2020 study published in the New England Journal of Medicine by Walter C. Willett, M.D., Dr.P.H., and David S. Ludwig, M.D., Ph.D. reviewed over 100 top studies on milk. They found that milk consumption is associated with the risks of... READ ENTIRE POST HERE for information on the risks of milk and a generally-unknown type of milk that's less harmful.

Dr. Billiot is a best-selling author and the founder of Alternative Health Atlanta, one of the top holistic health care clinics in the nation. She is the developer of the Evectics^SM health improvement system and is known nationwide as an expert and sought-after teacher of nutritional and energetic health techniques.

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Monday, April 12, 2021

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Friday, April 9, 2021

Gene Can Make Keto Diet Dangerous

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The Gene that makes the Keto Diet Dangerous

With all the craze about the ketogenic diet it would behoove one to know if they are a candidate for this type of diet.

First for those not familiar with the ketogenic diet here is a short summary:

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control epilepsy in children. Here are 8 additional benefits:

Triglycerides Tend to Drop Drastically
Increased Levels of 'Good' HDL Cholesterol
Reduced Blood Sugar and Insulin Levels
May Lower Blood Pressure
Effective Against Metabolic Syndrome
A Greater Proportion of Fat Loss Comes From Your Abdominal Cavity
Improved 'Bad' LDL Cholesterol Levels
Therapeutic for Several Brain Disorders (Alzheimer's and Parkinson's disease)

Read: Simple Immune-Boosting Diet that You Can Do

Now with all of these benefits the scientific literature has investigated if indeed this type of diet is beneficial for all people.

Well, it may ultimately come down to your genes. Most specifically, your APOE genotype.

The three different types of APOE genes are as follows:

APOE2 – Best suited to a High Fat / Low Carb Diet (saturated fats are good)
APOE3 – Suitable For Both
APOE4 – Best Suited For A High Monounsaturated Fat / Low Carb Diet (Avoid Saturated Fats)

Research studies have shown that APOE4 carriers are most affected by high cholesterol, and benefit more from a low saturated fat diet, instead of using monounsaturated fats, low carb diet, whereas APOE 2 carriers suit a high-fat low carb diet, regardless of the saturated fats.

So what should you do?

Ask your doctor to order the APOE genotype blood test and see if you are in fact a carrier of the APOE4 gene.

If you are a carrier of the APOE4 gene, I recommend decreasing your consumption of saturated fats and focus more on monounsaturated fats.

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP

References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2367001
https://pubmed.ncbi.nlm.nih.gov/16424116
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-31
https://pubmed.ncbi.nlm.nih.gov/18370662
https://pubmed.ncbi.nlm.nih.gov/17341711
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-34
https://pubmed.ncbi.nlm.nih.gov/16403234
https://pubmed.ncbi.nlm.nih.gov/10584043
https://pubmed.ncbi.nlm.nih.gov/1386252
https://pubmed.ncbi.nlm.nih.gov/12716665
https://pubmed.ncbi.nlm.nih.gov/15533250
https://pubmed.ncbi.nlm.nih.gov/11119301

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Dr. Billiot is a best-selling author and the founder of Alternative Health Atlanta, one of the top holistic health care clinics in the nation. She is the developer of the EvecticsSM health improvement system and is known nationwide as an expert and sought-after teacher of nutritional and energetic health techniques.