Sucess Story: 9 Causes for Low or No Energy (And a Solution)

Tuesday, August 31, 2021

9 Causes for Low or No Energy (And a Solution)

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Energy is Life; Fatigue is No Life

If you have a fatigue problem, you know it.

The Misery Package
Often physical fatigue combines with mental sluggishness. Brain fog, poor concentration, and memory problems at the same time you have no energy can make up a misery package.

Physical and mental fatigue combined can be a knockout blow to your life.

You get two choices:

1: Push through the fatigue to live your life as best you can. Although this is admirable, the stress of pushing yourself can lead to additional health problems.

2: Reduce your activity level to what you feel you can do. Pacing yourself sounds like a sensible solution, except that in most cases, your energy will continue to drop, and you'll do less and less. Living with reduced output and accomplishment can lead to depression, apathy, and a poor quality of life.

Causes of Fatigue

Fatigue has physical causes, but only a few of these...READ ENTIRE ARTICLE HERE

Find out how to get help with your health:

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IMPORTANT NOTE: This publication is not intended to provide medical advice and nothing in it should be construed as a therapeutic recommendation or prescription for any disease or symptom. Readers should not attempt self-diagnosis or self-treatment of any kind, and should not discontinue any medication or therapy or make any health-related decisions without the advice of a licensed medical physician. Dr. Melodie M. Billiot, P.C. disclaims any liability, loss, or risk incurred, directly or indirectly, as a result of the use and application of the contents of this publication. If you are unwilling to be bound by this disclaimer, you should discard this publication.

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